Upcoming Nutrition Classes

Gentle Gardening Workout & Eat Your Plants

» TBD

SNAP-Ed: Eat Healthy Be Active Community Workshops — Eating Healthy on a Budget

» TBD

Senior Nutrition Program Recipes and Resources

The Ventura County Area Agency on Aging is committed to providing older adults with a variety of resources to age optimally. In addition to home delivered and congregate meal options, the VCAAA offers free nutrition counseling, nutrition education courses, and access to recipes for healthy eating on a budget.

Recipes included on this page focus on the unique nutritional needs of seniors. Each recipe is registered-dietitian approved to meet U.S. Dietary Guidelines for Americans and geared toward the Dietary Reference Intake (DRI) and Adequate Intake for vitamins and elements for older adults. These meals provide a minimum of one-third of the DRI and accommodate diabetic and low-sodium diets.

Many of the recipes were contributed by the great chefs at Senior Nutrition Program meal sites throughout the county. These chefs know that seniors expect and deserve meal options that are more than just nutritious – they also want food that looks good and tastes delicious when eating at local dining halls or receiving home-delivered meals. Additionally, the ingredients of these recipes in large part can be found at local 99 Cents Only Stores and other budget-friendly stores.

We encourage you to check back regularly for more recipes and to reach out to us for additional information. To contact one of the VCAAA’s Registered Dietitians, e-mail Senior.Nutrition@ventura.org, Dietitian.RealFood@ventura.org, or aurora.meadows@ventura.org. 

VCAAA Video Recipes

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP, and as part of a contract with the California Department of Aging.

» Legal Disclaimer

Translate Disclaimer

The vcaaa.org website has been translated for your convenience using translation software powered by Google Translate. Reasonable efforts have been made to provide an accurate translation, however, no automated translation is perfect nor is it intended to replace human translators. Translations are provided as a service to users of the vcaaa.org website, and are provided “as is.” No warranty of any kind, either expressed or implied, is made as to the accuracy, reliability, or correctness of any translations made from English into any other language. Some content (such as images, videos, Flash, etc.) may not be accurately translated due to the limitations of the translation software.

The official text is the English version of the website. Any discrepancies or differences created in the translation are not binding and have no legal effect for compliance or enforcement purposes. If any questions arise related to the accuracy of the information contained in the translated website, please refer to the English version of the website which is the official version.